Kim Murray brings a wealth of personal and professional experience into all that she does. Experiences including losing her father to suicide aged 7, and suffering burnout during her marketing career inspired her to retrain and launch Happy Heads, with the aim of sharing her wisdom and helping people nurture their mental health.
For over a decade, Kim Murray and Happy Heads have regularly been giving talks and running workshops for companies such as Facebook, Soho House, Stella McCartney, and Warner Music, and at live events, discussing a wide range of mental health and wellbeing topics.
She worked in marketing and events for over 11 years and was accustomed to a high-pressure job, but a hugely stressful work situation in 2016 left her suffering from anxiety and depression. Trying to get back on track, she began to meditate and took a life-changing course called the Hoffman Process, where she realised the true power of medication. This resulted in her losing her depression and anxiety, and gave her the chance to properly grieve for her father. And it was this realisation that led to her starting Happy Heads.
Kim’s life passion is talking about the human mind and what we can do to look after it, so if you’re looking to add a mental health speaker to your event, Happy Heads would make a great addition.
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Speaking Topics
Happy Heads covers a wide variety of Mental Health topics including:
- Prevent Burnout
- Befriend Your Inner Critic
- Reduce Stress & Anxiety
- Manifest The Life You Want
- Emotional Resilience
- Calm Your Nervous System
- Improve Sleep
- Overcome Limiting Beliefs
- Improve Focus
- Resilience Toolkit
- Grief Support
- Living with Grief
- Pregnancy Birth & Beyond
- Refresh Your Energy
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Happy Heads specialises in teaching children and families so as well as being a mum of two, supporting parents (especially working mums) is something that she is really passionate about.
The topics Happy Heads cover include:
- Parent & Child Wellbeing
- Teen Wellness
- Teaching Children Meditation
- Mindful Parenting
- Parental Burnout
- Supporting Mums in the Workplace
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Kim provides a number of workshops, helping with topics including pregnancy, empowering mothers, parent wellbeing, reducing stress and anxiety, grief, and overcoming negative beliefs.
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Corporate Wellbeing
More people than ever are feeling exhausted, and burnout, and are struggling to cope with their work/life balance. The COVID pandemic put even more pressure on an already stressed out nation, and so the mental health of staff needs to be on the top of every company’s agenda. Kim provides corporate wellbeing workshops and talks on:
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- Reducing Stress and Anxiety
- Preventing Burnout
- Increasing Productivity
- Improving Sleep
- Increasing Happiness
- Overcoming Negative Beliefs
- Emotional Resilience
- Refreshing Your Energy
- Increasing Motivation
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Past Events
- Guest speaker on the 16th Annual Tapping World Summit watched by over 2 million people, talking about how to nurture your inner child and navigate the path back to healing
- Regularly works with Soho House on talks and workshops, from increasing focus, manifesting the life you want, preventing burnout, reducing stress and anxiety, and more
- Worked with Camp Bestival, leading a session for parents and children, helping them to look after their mental health and wellbeing
- Provides 1:1 sessions with staff at Warner Music on mental health
- Guest speaker at the Getahead Festival, bringing together individuals, organisations, brands, and charities from within the health and wellbeing space to collaborate and amplify the awareness around mental health and wellbeing
- To launch the HeForShe Arts Week (the UN’s global solidarity movement for gender equality), Kim curated and lead several talks and workshops as part of International Women’s Day
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Clients Kim has worked with include AEG, Bonhams, Camp Bestival, Facebook, Fiserv, Freuds, Google, Jelly London, Moo, Net Mums, Shoreditch House, Soho House, Sport Factory, Stella McCartney, TI Media, and Wilmington Plc.
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Key Takeaways
Happy Heads can provide specially designed support material following every talk that she leads. This includes insight into the topic, tapping videos, guided meditations, video content, top tips and more. Kim also provides 1:1 support, ensuring everyone that attends her talks knows that they can have private guidance if and when needed.
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To check fees and availability for mental health and wellbeing coach Kim Murray, contact Great Business Speakers on 0044 (0)1753 439289
